1:1 Nutrition Education
Everyone is different. Different stories, different backgrounds, different lifestyles, different goals.
As your nutrition coach, I focus on you and what would work for YOU!
Step 1 - Questionnaire &
First Meeting
I start by getting to know you, what you like, your daily routine, your nutritional history and what you want to accomplish.
Step 2 - Personalized Nutrition Strategies
Then you will receive a personalized plan based on what you like, your daily routine, and your goals.
Step 3 - 30-minute sessions
1:1 sessions every other week to talk about your plan, answer your questions, educate you and help you in your journey.
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